Chopped pieces of injera dipped in your choice of a mild or spicy sauce with dried meat (beef or lamb). Vegetable, lentil, or meat dishes are often served on top of the injera, and the food is eaten with your hands, using the injera to scoop up the other dishes. Injera Rolled with spicy/non-spicy lentils $10.00 Lentils spicy or not-spicy wet socked in Injera and served rolled. Beef Fit Fit Injera. Ethiopia’s rich and spicy stew is a must-try if you’re curious about the cuisine. Cook for 2 to 3 minutes until the onions are sautéed and slightly brown. You’ll need a good nonstick pan with a lid to cook the injera. Instructions 1 Mix berbere or red pepper paste with wine. It is generally made with shredded flat bread, spiced clarified butter, and the hot spice berbere. 3. By FunnyGiftIdeas. Daily Goals. A dry variation is called kitcha in Tigrinya (or kitta in Amharic). Fit-fit is made from yesterday’s shredded injera, usually mixed with berbere and a spicy clarified butter called niter kibbeh. 22. Veggie Rolls. Injera fit-fit []. Similarly, in Ethiopia, leftover wat is used as a main ingredient along with injera. Recipes & Grub; Meatless Monday Ideas; Smoothie Delights; Health & Wellness. Timatim Fit-Fit: $10.00 Injera mixed with fresh diced tomato, onion, and olive oil. Addis Combo Fitness Goals : Heart Healthy. Vegetarian Dishes. 08 Doro Dabo 8. If one were to add broth (mereq) it would be called mereq fit-fit. Function: _error_handler, File: /home/ah0ejbmyowku/public_html/application/views/page/index.php For instance, if one were to add shiro (chickpeas puree), the resulting dish would be called shiro fit-fit. The bread is a staple food in Ethiopia, where it is served with almost every meal. Vegan Fit Fit Injera. enjera fetfet; also taita fit-fit in Tigrinya) is a combination of shredded injera, berbere, onions, and clarified butter.Variations on this basic recipe are common in which the name of the additional item is commonly used as a prefix. 01 Doro Wot Ethiopian Shimbra Fit Fit Recipe - Amharic Injera Enjera Chickpeas - Cooked chickpeas, onions, garlic, tomato (the tomato is put in boiling water for 2 mins to remove the skin), injera, kibbek (Ethiopia Butter, salt, chilli. The injera is torn into small bite sizes rolls or pieces, marinated in the leftover stew of the day, and left in the fridge overnight. 777 were here. For instance, if one were to add shiro (chickpeas puree), the resulting dish would be called shiro fit-fit. The dish tends to taste spicy and tangy. For a town near the Ethiopian-Somalian border, see, https://en.wikipedia.org/w/index.php?title=Fit-fit&oldid=998155571. 166 Cal. Fit-fit served by preparing sauce and snipping injera or kitcha into piece and mingling with the sauce. Ethiopian salad can and often is on the spicy side, take Azifa a lentil salad, this has a hot mustard or wasbi type of heat to it with what is called Sanafitch. 02 Coffee Soaked injera into freshly sliced tomato, onions, garlic, and chili sauce. Variations on this basic recipe are common in which the name of the additional item is commonly used as a prefix. Injera fit-fit can be eaten with a spoon when served in a bowl or eaten with the right hand when served atop of another piece of injera as is typical in Ethiopian or Eritrean cuisine. Tibs Fit Fit. 1 / 67g left. CNN's Christina Macfarlane finds out what it takes to stay fit in rugby sevens with Kenya star Collins Injera. 13 % 6g Protein. YETIBS ALICHA FIT-FIT. Shop high-quality unique Injera T-Shirts designed and sold by artists. 9. It is generally made with spiced clarified butter (called niter kibbeh in Amharic) and berbere. Function: view, "Firfir" redirects here. Line: 68 Log Food. Line: 107 Line: 315 Injera fit-fit can be eaten with either a spoon when served in a bowl or eaten with the right hand when served atop of another piece of injera as is typical in Ethiopian or Eritrean cuisine. 21. Injera mixed with fresh diced tomatoes, onions, garlic, jalapeno pepper, olive oil, lemon juice and spices. (Merek). $16.00 + Alitcha Fit Fit. As part of the HOW TO COOK GREAT NETWORK - Also take a look at our channel for other great cooking genres. For instance, if one were to add shiro (chickpeas puree), the resulting dish would be called shiro fit-fit. A few fresh chillies are often popped into a regular potato salad as well. Kitcha fit-fit is a staple of Eritrean cuisine. (served cold) 4. [16] Ethiopians are devout fans of injera and they will eat it every day. 3 Add tomatoes, onions, peppers and garlic, Mix well. AAHP COVID Resource Test Site; 5 Steps to Embracing Fit Fatherhood 5 % 1g Fat. 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